The first thought our Tradition invites us to think when we wake up is: "I am grateful."
The Modeh/ah Ani prayer manifests this concept:
מוֹדֶה (מוֹדָה) אֲנִי לְפָנֶֽיךָ מֶֽלֶךְ חַי וְקַיָּם שֶׁהֶחֱזַֽרְתָּ בִּי נִשְׁמָתִי בְּחֶמְלָה, רַבָּה אֱמוּנָתֶֽךָ:
I give thanks to You, living and everlasting Sovereign for You have returned to me my soul with compa…
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